courtneyleeadvocacy
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Emotional Guidance Scale & How I Use It
Story Time I recently went on an entrepreneurial sabbatical that aligned with my favorite holiday: my…
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Mom-Baby-Biome: Nourishment for New Minds
Your baby’s good health depends on yours—especially your gut health. We know that the immune system…
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Let’s Make Wellness Accessible, Not Aesthetic
Girls, I know I’m not alone in feeling completely at a loss with the wellness practices…
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Wellness for Women Over 30
Fun fact: When I was 21, I was a Hooters calendar girl wearing XXXS shorts. Before…
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Empowered Personal Alignment
Thank you for dreaming. Thank you for beginning. Today is the day you find the inspiration…
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Insights Into My Own Gut Microbiome
Recently, I used Microbiome Mindset’s third-party laboratory testing services to assess my gut health. As an…
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Unlocking Optimal Gut Health
Prebiotics, Probiotics, and Postbiotics: Unlocking Optimal Gut Health Your gut microbiome is a powerful ecosystem that…
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Understanding Hormonal Fluctuations and Wellness
My girlfriends and I are always fascinated by learning just how much we don’t know about…
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Microbiome Mindset
Why I’m on a Mission to Make Microbiome Science Fun and Empowering for Families After years…
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Intuitive Healing: It Starts with a Gut Feeling
My hope today is to leave you feeling empowered about how you can shape your microbiome…
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Metabolism and Its Role in Disease
Building a Foundation for Better Health In the ever-evolving landscape of modern healthcare, the key to…
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What is Health Coaching?
Health coaching encompasses those who are willing to start where they are. Whether you’ve just received…
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Understanding the Role of a Patient Advocate
Navigating the healthcare system can be an overwhelming experience, especially when dealing with complex medical conditions…