Wellness Programs
Microbiome Mindset Program
Gut Microbiome Optimization for Improved Cognitive Function
Root-cause analysis consultation + Gut Microbiome testing + Results evaluation. This personalized program bridges science and connection to optimize your gut health and mental well-being. It begins with a free client alignment consultation to ensure our goals and energy are in sync, followed by a root-cause analysis session that will help plan your wellness roadmap. At-home gut microbiome testing offers powerful insight into your digestive and neurological health, with results reviewed together in a guided conversation. Backed by advanced training in medical microbiology and holistic healing, this program empowers you with actionable steps to transform your microbiome to create a healthier, happier you from the inside out.
Nourishing New Minds
Nutrition Strategies, New Mom Support, and More
After years of studying the microenvironments within the human body and their role in disease prevention, I wanted to make this information fun and accessible for the whole family. Since the microbiome starts developing at birth, it’s essential to build its resilience early. That’s why I’m helping new moms and seasoned parents empower their children to make better nutrition and lifestyle choices- because healthy habits start young! Schedule a free client alignment consultation to begin your journey today. You’ll receive 1:1 holistic coaching with an actionable roadmap to supporting your child’s neurodevelopment through nutrition and mindset optimization.
Mindset Coaching
1:1 Alchemist Strategies for Aligned Living
Transform your story. Reclaim your power.
This is a private coaching experience for individuals who are ready to alchemize pain into purpose. Through a blend of mindset coaching, alignment protocols, and integrative wellness, we’ll explore how past adaptations are shaping current health, habits, and identity- and how to transform them into aligned, empowered living.
My lived experience, combined with professional training in healthcare and healing, allows me to meet you with both scientific grounding and soulful compassion. Together, we’ll uncover the patterns behind the pain and activate the strategies to rewrite your story.
TESTIMONIES
Darlene W.
“I was having a problem with a UTI recently. I went to my Gynecologist, who ran tests on my urinalysis. I had WBCs and RBCs in my urine 3 separate times. She referred me to a Urologist. He performed a biopsy on both the urine and the bladder. Urinalysis came back as high grade bladder cancer. Biopsy did as well. I was really concerned with all of this. I contacted Courtney Myers when I left the doctor’s office. She helped me tremendously with her knowledge, skills, and compassion. She helped me a lot by explaining what the test results meant, how they could influence my treatment, etc. She helped me with what type of questions that I need to to ask my urologist. Because of her, I made it through my treatment and am now cancer free. I would recommend her wholeheartedly to people who need a helping hand, in the time of crisis.”
Katelyn D.
“I have seen various therapists, psychiatrists, counselors, etc throughout the better portion of my life and none have come close to advocating for me more than Courtney. She took the time to understand my past, my present, and what I wanted my future to look like. The research she did to ensure I had the foundation blocks to help me achieve my wellness goals made me feel empowered. The compassion is unparalleled. Every session was truly tailored to help me. Along with the level of professionalism, I felt like I was talking with a close confidant. I wasn’t judged, I was guided. I was given tools and information ranging from basic nutritional needs to mental health insight, to positive affirmations. For the first time I feel like my expectations and reality align, thanks to Courtney’s guidance and support. I’m incredibly grateful.”